Natural First Aid & Illness Kit

despite our exceptional attempts to stay a healthy and toxin loose life, there are instances when contamination or injury strike. In some of those instances (like trauma) traditional clinical treatment is definitely warranted and i’m definitely thankful that clinical remedy is available if wished.

however what approximately the instances when the contamination or injury isn't always life threatening, however simply uncomfortable or limiting? while our first instinct (in particular as dad and mom) may be to get medication to mediate signs, there are often natural remedies that don’t intrude with the body’s personal immune responses and which could assist ease uncomfortable symptoms.

many of those herbal remedies can also be used inside the comfort of your private home, instead of having to take yourself or your sick or injured baby to a physician and expose them (and  others) to extra illness.

the following is a listing of what is in my “First aid kit” and is a aggregate of remedies I’ve examined myself, ones counseled with the aid of a naturopathic medical doctor, and ones that i hope to never need! Please observe that i am not a doctor and don’t play one on the internet, so this listing is for informational purposes handiest and isn't meant to be used as a replacement while medical interest is wanted!

Herbs in My First useful resource package

note: on account that those are simply free herbs, they do take preparation in some instances, but buying them here's a less pricey opportunity to pills or pre-made remedies. I in my view get maximum of my herbs this way and make my own tinctures and salves.

Activated Charcoal: For acute use in food poisoning, intestinal illness, vomiting, diarrhea, ingestion of toxins, and so on. also hold the neighborhood poison control wide variety reachable in case a toddler ingests a toxic substance and immediately take a baby to the health facility if he/she has swallowed a battery or magnet!

Arnica– Topical creme used for muscle ache or harm, bruises or any kind of trauma. We’ve located that it greatly decreased recuperation time or bruises and sore muscle tissue when used topically proper after damage. now not for inner use or use on open cuts.

Cayenne Powder– although this is a great addition to many foods, it's far even higher to have in a medicinal drug cupboard. I hold some cayenne capsules in my handbag as nicely. Topically, cayenne powder enables stop bleeding rapidly. I’ve study instances of it being taken internally throughout coronary heart attacks to boom blood waft and assist clean blockage, although luckily, I’ve by no means had to check this one. it is also a beneficial remedy to take internally at some point of illness as it will increase blood float and speeds restoration.

Chamomile– i exploit it to make a relaxing tincture that enables calm youngsters if they're ill or just have trouble sound asleep. The tincture additionally works wonders on teething gums. The dried plants also can be made right into a poultice with some gauze and placed on a watch for 15 mins every hour to reverse pinkeye swiftly (usually works in multiple hours). Brewed as a tea, chamomile is a chilled drink at night time and the tea may be cooled and rubbed on the belly of colicky toddlers to assist sooth them. I once in a while upload some brewed chamomile tea to the kid’s bathtub as it's far remarkable for the pores and skin and promotes rest. I preserve the tincture in my purse always.

Comfrey-An outside herb that promotes recovery from accidents and broken bones. A poultice made with plantain and comfrey this is located on a wound can substantially lessen the recovery time and assist prevent and reverse contamination. I make a home made “Neosporin” with this and different herbs and use it on bug bites, cuts, bruises and poison ivy. it's far excellent to hold the dried herb accessible for poultices and homemade salves.

Eucalyptus Herb and essential Oil– I preserve on hand for breathing kind issues. We use eucalyptus herb in a face steam for congestion or sinus problems and i make a moderate (and petroleum free) version of Vapo-Rub for coughing and respiration contamination. The essential oil may be diluted with coconut oil or olive oil and be implemented externally to the feet and chest to help open nasal passageways.

Ginger tablets– Ginger is extremely good for nausea, reflux, belly problem and morning illness. I additionally hold some within the automobile for motion illness. It facilitates sooth the belly after a digestive contamination or food poisoning.

Echinacea– I preserve a home made echinacea tincture available for extreme illnesses. I don’t use it as a primary lodge, however it is helpful in extended illnesses.

Peppermint Herb and crucial Oil– another high-quality digestive herb. For disenchanted belly or digestive illness, the herb is made into a tea. The tincture can be used internally or externally for headache or digestive issues and when integrate with a few different digestive herbs, it makes a quite powerful digestive aid and nausea remedy. The important oil carried out behind the ears and on the toes enables alleviate headache or nausea and a weak tea crafted from the herb and rubbed at the skin can help sooth a colicky infant. We also use the critical oil in our home made toothpaste.

Plantain–properly to have the loose herb reachable. It really grows in most places in the summer time and seems like the image on the right. You’ve probable pulled it as a weed with out understanding it. it is a natural treatment for poison ivy, cuts, scrapes and bites. In a pinch, I’ve picked a few from the floor, chewed and placed it on a bee sting… it at once relieved the pain. I maintain the dried herb available at all times to make right into a poultice for bites, stings, cuts and contamination. My most latest use changed into on a showed brown recluse bite and a combination of plantain and comfrey in a poultice kept the bite from consuming away the tissue and helped it heal completely.

Slippery Elm-beneficial for sore or angry throat or whilst you lose your voice. these lozenges flavor brilliant and are beneficial for children with sore throats. The herb itself can be utilized in tinctures or teas for sore throat comfort.

different treatments:

Apple Cider Vinegar– I keep a bottle of natural Apple Cider Vinegar with “the mom” handy for digestive troubles, indigestion, food poisoning and more. Taken in a dose of 1 teaspoon per eight oz. of water each hour, it helps shorten the duration of any form of infection, although it's miles hard to get children to take it willingly.

diet C– helpful for all ailments, however specifically flu-related illnesses. I maintain the powder accessible because it's far additive unfastened and may be blended into food or drinks to get the kids to devour it.

Aloe Vera Plant-we've got one developing in the house for burns and blisters.

Epsom Salt-true as a bath soak for sore muscular tissues. Dissolved in water, it can also be an amazing soak to help put off splinters.

Hydrogen Peroxide-I maintain several bottles on palms always. besides the usage of in my selfmade OxyClean and for cleansing out wounds, it can assist save you ear infection and shorten period of respiration contamination. At the primary sign of ear infection or illness a dropper complete of Hydrogen Peroxide can be positioned within the ear. The character then leaves the peroxide in for 15 minutes or till it stops effervescent and repeats on the alternative side.

home made Neosporin (recipe right here)-  I make my very own “Neosporin” recuperation Salve (no petroleum wanted). I hold it in small tins and in lip chap packing containers for on-the-pass length. This “boo-boo lotion” as my children name it, is used on cuts, bruises, rashes and anything else antibiotic ointment will be used on.

Witch Hazel– I hold a gallon handy to be used on cuts, scrapes, and in cosmetic uses. It makes a top notch pores and skin toner and is right for postpartum backside 🙂

Gelatin– I take gelatin frequently for its fitness benefits, however I also maintain it available for first useful resource and illness. The herbal gelatin in home made chook soup (from the bones and tissue) is one of the matters that makes it so nourishing at some stage in contamination. during any form of illness, the troubled gets gelatin in numerous ways: in meals, selfmade jello, smoothies, in warm tea, and so on. After surgical procedures or while there specially horrific cuts that might scar, I additionally deliver gelatin to speed skin recovery. there is proof that it is also effective in enhancing blood clotting whilst used externally on a wound, though i have not examined this.

Baking Soda-additionally an awesome treatment to keep reachable. For extreme heartburn or urinary song infections, 1/4 tsp can be taken internally to assist alleviate fast. it can also be made right into a poultice and used on sider bites.

Probiotics-those are the strongest probiotics I’ve located and we use them during any infection and after the infection to repair gut bacteria. I’ve seen customers improve skin situations with everyday use of probiotics, and i especially suggest them to pregnant moms, as newborn babies get hold of their gut bacteria from their mother and this can make a high-quality distinction in if child will get ear infections or infection within the first months. For children who get constant contamination and ear infections, probiotics can also clearly help.

Coconut Oil– I’ve stated it before, but i am to coconut oil as the dad in My big fats Greek wedding ceremony is to Windex. From skin salve, to diaper creme, to make-up remover, to antifungal remedy, i take advantage of coconut oil for the whole thing. I hold some within the first resource kit to feature treatments to to take internally, to use to use tinctures and assist absorption externally and for dry pores and skin and chapped lips. there's additionally growing proof that each day intake of 1/four cup or extra of coconut oil can assist protect towards Alzheimer’s and nourish the thyroid.

different materials:

–Butterfly Bandages

–Gauze

Superglue– On minor to moderate pores and skin cuts (not puncture wounds) use superglue and butterfly bandages. I’ve used this as opposed to stitches numerous instances and it healed quicker and left less scarring than the locations I’ve had stitches. particularly accurate for face and different seen areas that scar easily or in hair where different bandages can be difficult to use. I’ve also use on fingertips or knuckles (I’m notorious for grating knuckles at the same time as cooking) or other places in which band aids won’t live properly.

Strips of sterilized muslin material in plastic baggage for wrapping wounds.

cut off wool sleeves from antique sweaters to cover bandages and hold ice packs

warm water bottle

Enema package

Bulb syringe and NoseFrida for supporting with congestion in kids

assorted bandages and gauze

homemade ice % (simply freeze liquid dish cleaning soap or rubbing alcohol in a double-bagged- ziplock bag and use as an ice percent.