High Heels Infographic: What Pumps Are Actually Doing To Your Feet (INFOGRAPHIC)

We’ve all browse the scarey reports and medical studies that tell U.S. what proportion our high heels square measure pain U.S.. (To that we tend to sometimes respond: Thanks, doctors, our throbbing toes square measure cognizant.)

Now we’ve got a creditworthy infographic for example, in scarey visual detail, simply however square measure sick shoes have an effect on our posture, bones and muscles — and it’s not pretty. The Washington Post’s recently printed graphic highlights the pressure they placed on your joints, the muscle strains they cause in your calves and also the horrendous “pump bump” that develops close to your ankle:

The True result of High Heels infographic

All in all, scarey stuff. It’s nothing any health-conscious fashionista hasn’t detected before, however it makes U.S. think: perhaps with the summer upon U.S., it’s the proper time to require a possibility with some sandals or cute flats.

Or, if you continue to can’t live while not your heels (ahem, these ladies), strive foot exercises, stretching or a mineral bathtub soak to assist your feet pass though those daily “heel hangovers.”