Natural First Aid & Illness Kit

Despite our greatest tries to measure a healthy and poison free life, there ar times once ill health or injury strike. In a number of these cases (like trauma) typical medical treatment is actually bonded and I’m actually grateful that medical treatment is out there if required.

But what concerning the days once the ill health or injury isn't life threatening, however just uncomfortable or limiting? whereas our 1st instinct (especially as parents) could also be to induce medication to mediate symptoms, there ar usually natural remedies that don’t interfere with the body’s own immune responses and which might facilitate ease uncomfortable symptoms.

Many of those natural remedies can even be employed in the comfort of your house, instead of having to require yourself or your sick or bruised kid to a doctor and expose them (and  others) to additional ill health.

The following could be a list of what's in my “First Aid Kit” and could be a combination of remedies I’ve tested myself, ones advised by a naturopathic doctor, and ones that I hope to ne'er need! Please note that i'm not a doctor and don’t play one on the web, therefore this list is for informational functions solely and isn't supposed to be used as a replacement once medical attention is needed!


Herbs in My tending Kit
Note: Since these ar simply loose herbs, they are doing take preparation in some cases, however shopping for them here could be a more cost-effective different to capsules or pre-made remedies. I in person get most of my herbs this fashion and build my very own tinctures and salves.

Activated Charcoal: For acute use in gastrointestinal disorder, viscus ill health, vomiting, diarrhea, consumption of poisons, etc. conjointly keep the native poison management variety existing just in case a baby ingests a virulent substance and at once take a baby to the hospital if he/she has enclosed A battery or magnet!

Arnica– Topical creme used for muscle pain or injury, bruises or any style of trauma. We’ve found that it greatly reduced healing time or bruises and sore muscles once used locally right once injury. Not for internal use or use on open cuts.

Cayenne Powder– although this can be a decent addition to several foods, it's even higher to possess in an exceedingly cabinet. I keep a number of cayenne capsules in my purse similarly. Topically, cayenne powder helps stop hurt apace. I’ve browse cases of it being taken internally throughout heart attacks to extend blood flow and facilitate clear blockage, although fortunately, I’ve ne'er had to check this one. it's conjointly a helpful remedy to require internally throughout ill health because it will increase blood flow and speeds recovery.

Chamomile– i take advantage of it to form a soothing tincture that helps calm youngsters if they're sick or simply have hassle sleeping. The tincture conjointly works wonders on odontiasis gums. The dried flowers can even be created into a poultice with some gauze and placed on an eye fixed for quarter-hour each hour to reverse redness apace (usually works in an exceedingly number of hours). Brewed as a tea, Chamaemelum nobilis could be a restful drink at midnight and therefore the tea will be cooled and rubbed on the abdomen of unhealthy infants to assist truthfulness them. I generally add some brewed Chamaemelum nobilis tea to the kid’s tub because it is nice for the skin and promotes relaxation. I keep the tincture in my purse the least bit times.


Comfrey-An external herb that promotes healing from injuries and broken bones. A poultice created with plantain and comfrey that's placed on a wound will greatly cut back the healing time and facilitate forestall and reverse infection. I build a home-cured “Neosporin” with this and alternative herbs and use it on bug bites, cuts, bruises and poison English ivy. it's best to stay the dried herb existing for poultices and home-cured salves.

Eucalyptus Herb and Essential Oil– I continue hand for metabolic process sort issues. we have a tendency to use eucalyptus herb in an exceedingly face steam for congestion or sinus troubles and that i build a light (and crude free) version of Vapo-Rub for coughing and disease. The oil will be diluted with copra oil or oil and be applied outwardly to the feet and chest to assist open nasal passageways.

Ginger Capsules– Ginger is nice for nausea, reflux, abdomen hassle and sickness. I conjointly keep some within the automotive for kinetosis. It helps truthfulness the abdomen once a organic process ill health or gastrointestinal disorder.

Echinacea– I keep a home-cured genus Echinacea tincture existing for severe diseases. I don’t use it as a primary resort, however it's useful in prolonged diseases.

Peppermint Herb and Essential Oil– Another nice organic process herb. For symptom or organic process ill health, the herb is created into a tea. The tincture will be used internally or outwardly for headache or organic process troubles and once mix with a number of alternative organic process herbs, it makes a extremely effective organic process aid and nausea remedy. The oil applied behind the ears and on the feet facilitates alleviate headache or nausea and a weak tea made up of the herb and rubbed on the skin will help truthfulness a unhealthy baby. we have a tendency to conjointly use the oil in our home-cured dentifrice.


Plantain–Good to possess the loose herb existing. It really grows in most places within the summer and appears just like the image at the proper. You’ve most likely force it as a weed while not knowing it. it's a natural remedy for poison English ivy, cuts, scrapes and bites. In a pinch, I’ve picked some from the bottom, chewed and place it on a bee sting… it at once eased the pain. I keep the dried herb existing the least bit times to form into a poultice for bites, stings, cuts and infection. My most up-to-date use was on a confirmed brown recluse bite and a mixture of plantain and comfrey in an exceedingly poultice unbroken the bite from wearing away the tissue and helped it heal utterly.

Slippery Elm-Helpful for sore or irritated throat or after you lose your voice. These lozenges style nice and ar useful for teenagers with sore throats. The herb itself will be employed in tinctures or teas for raw throat relief.

Other Remedies:
Apple acetum– I keep a bottle of organic Apple drink Vinegar with “the mother” existing for organic process troubles, dyspepsia, gastrointestinal disorder and additional. Taken in an exceedingly dose of one teaspoon per eight ounces of water each hour, it helps shorten the length of any style of ill health, although it's robust to induce youngsters to require it volitionally.

Vitamin C– useful for all diseases, however particularly flu-related diseases. I keep the powder existing as a result of it's additive free and may be mixed into food or drinks to induce the children to consume it.

Aloe Vera Plant-We have one growing within the house for burns and blisters.

Epsom Salt-Good as a shower soak for sore muscles. Dissolved in water, it can even be a decent soak to assist take away splinters.

Hydrogen Peroxide-I keep many bottles on hands the least bit times. Besides mistreatment in my home-cured OxyClean and for cleanup out wounds, it will facilitate forestall ear infection and shorten length of disease. At the primary sign of ear infection or ill health a eye dropper choked with oxide will be place within the ear. The person then leaves the peroxide sure quarter-hour or till it stops effervescent and repeats on the opposite facet.

Homemade antibacterial drug (recipe here)-  I build my very own “Neosporin” Healing Salve (no crude needed). I keep it in tiny tins and in lip chap containers for on-the-go size. This “boo-boo lotion” as my youngsters decision it, is employed on cuts, bruises, rashes and the rest antibiotic ointment may be used on.

Witch Hazel– I keep a gallon existing to be used on cuts, scrapes, and in cosmetic uses. It makes an excellent skin toner and is nice for postnatal bottom 🙂

Gelatin– I take gelatin frequently for its health advantages, however I conjointly keep it existing for tending and ill health. The natural gelatin in home-cured {chicken thereforeup|soup} (from the bones and tissue) is one among the items that creates it so alimentary throughout ill health. throughout any style of ill health, the afflicted gets gelatin in varied ways: in food, home-cured Jell-O, smoothies, in hot tea, etc. once surgeries or once there particularly unhealthy cuts which may scar, I conjointly provide gelatin to hurry skin healing. there's proof that it's conjointly effective in rising clotting once used outwardly on a wound, although I even have not tested this.

Baking Soda-Also a decent remedy to stay existing. For severe pyrosis or urinary track infections, 1/4 tsp will be taken internally to assist alleviate quickly. It can even be created into a poultice and used on sider bites.

Probiotics-These ar the strongest probiotics I’ve found and that we use them throughout any ill health and once the ill health to repair gut microorganism. I’ve seen shoppers improve skin conditions with regular use of probiotics, and that i particularly suggest them to pregnant mothers, as newborn babies receive their gut microorganism from their mother and can|this could|this may} build an incredible distinction in if baby will get ear infections or ill health within the 1st months. for youngsters United Nations agency get constant ill health and ear infections, probiotics can even very facilitate.

Coconut Oil– I’ve same it before, however i'm to copra oil because the dada in My massive Fat Greek Wedding is to Windex. From skin salve, to diaper creme, to makeup remover, to antifungal treatment, i take advantage of copra oil for everything. I keep some within the tending kit to feature remedies to to require internally, to use to use tinctures and facilitate absorption outwardly and for dry skin and cracked lips. there's conjointly growing proof that daily consumption of 1/4 cup or additional of copra oil will facilitate shield against Alzheimer’s and nourish the thyroid.

Other Supplies:

–Butterfly Bandages
–Gauze

Superglue– On minor to moderate skin cuts (not puncture wounds) use superglue and butterfly bandages. I’ve used this rather than stitches many times and it well quicker and left less scarring than the places I’ve had stitches. particularly smart for face and alternative visible areas that scar simply or in hair wherever alternative bandages will be tough to use. I’ve conjointly use on fingertips or knuckles (I’m disreputable for grating knuckles whereas cooking) or alternative places wherever band aids won’t keep well.

Strips of sterilized material fabric in plastic baggage for wrapping wounds.

Cut off wool sleeves from recent sweaters to hide bandages and hold ice packs

Hot water bottle

Enema kit

Bulb syringe and NoseFrida for serving to with congestion in kids

Assorted bandages and gauze

Homemade ice pack (just freeze liquid dish soap or application during a exceedingly|in a very} double-bagged- ziplock bag and use as an ice pack.